UK time is: 08:01:38
Vital Login
Social Login

Choose your club

Other Sites

Network Navigation

Vital Partners

'If It's Football, It's Vital'

United winger back in the running

Dundee United winger Gary Mackay-Steven is stepping up his recovery from recent knee surgery.

The 23-year-old will this week begin running again as he continues his build up for a return to action.

Mackay-Steven has already spent time doing strengthening exercises with weight training and working out on the bike.

"He is a good lad who looks after himself. He has even been doing a lot of work on his own, at night in the gym," United coach Gary Kirk told the Dundee Courier. "That extra work has helped him I'm sure.

"He is probably still two to three weeks away from a comeback, though. You just never know what will happen when he starts running and we can't rush him back."

Join The Vital Debate




Use your social login to comment on front page articles. Login using you Facebook, Twitter, Google or LinkedIn accounts and have your say!



Click here to join in the debate on the club forum.

The Journalist

Writer: Vital Arabs Mail feedback, articles or suggestions

Date:Tuesday October 16 2012

Time: 1:17PM

 

Have Your Say

Log in...
with your social network     OR     with your Vital account

Recent Dundee United Articles

Winger departs United (Monday September 1 2014)

Winger expects to leave (Monday September 1 2014)

We can improve says boss (Saturday August 30 2014)

Tangerines maintain progress (Saturday August 30 2014)

Stats: St Mirren v Dundee United (Saturday August 30 2014)

Tangerines target Paisley (Friday August 29 2014)

McNamara explains exit (Friday August 29 2014)

Striker tipped to beat total (Friday August 29 2014)

Striker bemoans lack of chances (Thursday August 28 2014)

Striker to join rivals (Thursday August 28 2014)

Archived Dundee United Articles

List All Vital Arabs Articles
Have your say
Click here to suggest an article
Click here to suggest a poll

Breaking League News

Celtic the first choice
Celtic : 02/09/2014 22:51:00
Striker deal back on
Celtic : 02/09/2014 16:46:00
Tudor Jones Release Confirmed
Hibernian : 02/09/2014 15:32:00
Defender withdraws from squad
Celtic : 02/09/2014 14:56:00
Striker could still join
Celtic : 02/09/2014 14:46:00

Current Site Poll (view all polls)

Would Sunderland be a bad career move for John Souttar?
Suggested By:  Vital Arabs
Yes 81%
No 19%